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Cheesey Chicken Broccoli & Cauliflower Bake

πŸ‘©β€πŸ³ First: How to Air Fry a Whole Chicken

You’ll need a 3–4 lb Country Ribbon Whole Chicken (on sale $2.99/lb).

πŸ§‚ Ingredients:

πŸ”₯ Instructions:

  1. Preheat air fryer to 350Β°F.

  2. Prep the chicken: Pat dry with paper towel. Rub with margarine/oil and season all over.

  3. Place breast-side down in the air fryer basket.

  4. Cook for 30 minutes, then flip breast-side up and cook another 25–30 minutes (internal temp should reach 165Β°F in the thickest part).

  5. Rest for 10 minutes, then carve and shred 2 cups for the recipe below.


πŸ§€ Cheesy Chicken & Broccoli Bake with Rice

πŸ›’ Ingredients (serves 4–6):


πŸ‘©β€πŸ³ Directions:

  1. Steam the broccoli/cauliflower according to package instructions (4–5 minutes).

  2. Cook Minute Rice and set aside.

  3. Soften cream cheese in microwave for 20–30 seconds and stir until smooth.

  4. In a large bowl, combine:

    • Cooked rice

    • Shredded chicken

    • Steamed vegetables

    • Mushrooms

    • Softened cream cheese

    • Β½ cup shredded cheese

    • Season to taste

  5. Grease a casserole dish with margarine and pour in the mixture.

  6. Top with remaining cheese and bake at 375Β°F for 25–30 minutes, until golden and bubbling.

  7. Serve hot β€” and enjoy the cheesy goodness!


πŸ“ Tip:

Add cooked bacon or use cauliflower rice for a low-carb twist!

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